Looking for a therapist can feel overwhelming, especially if it’s your first time. I have extensive experience working with individuals who are new to therapy, helping them navigate any fear or hesitation that may have kept them from reaching out sooner. My goal is to create a safe, supportive space where you feel heard and understood from the very start.

I specialize in helping clients manage anxiety, reduce stress, and navigate life transitions. I also have a deep passion for supporting new parents and helping individuals improve relationships, whether that means working through communication challenges, jealousy, or codependency. If you’re feeling stuck and unsure where to begin, I’m here to walk that path with you.

My therapeutic style is interactive, collaborative, and grounded in connection. Together, we’ll explore what’s holding you back and create a path forward that feels right for you.